Author Archive
Just like my F150 Black Beauty won’t run well without good fuel, neither will I. The better the fuel I input, the better I run. Food is used by many as a therapy of sorts – i.e., emotional eating. Food is NOT about comfort, a reward, or motivation to do. Food [ Read More ]
“I’m grateful to be alive!” Those words may not be any big deal to you. One morning I sat up in bed and somehow those words came out, profound words to me. Looking around the room, I exclaimed, “Who IS THIS GUY!?!!!” Where did THAT come from!?!! That thought, sentence, [ Read More ]