EFT?

Emotional Freedom Technique (EFT), which is often referred to as “energy tapping”, is a safe and popular energetic healing technique that stimulates acupressure points on the body to eliminate blockages that are causing or contributing to mental, emotional, or physical pain. By consciously tuning into a problem while tapping on specific acupressure points, the energetic blockage is corrected, allowing the body to heal. This technique espouses that all pain is based on “a disruption in the body’s energy system.” When you eliminate that disruption, the body returns to normal and the symptoms go away, often on the spot.