Does it bring me joy? If it does, that’s what I want in my life. This was brought home to me when with my daughter, we watched Marie Kondo on Netflix. Marie said that If it doesn’t bring you joy, to let it go. Also, to thank each item for the time it was in  [ Read More ]

But first I’m going to take a nap. Sometimes that is actually what needs to happen. The day it was no longer about me.   It felt like that day would never come.  Spending years and years trying to figure out what was wrong with me.   Doctors of various types and modalities and modalities and doctors of  [ Read More ]

“You can’t change me. I’m set in my ways.” And then, on top of that, even worse, “You have to accept me as I am because I am NOT going to change.” Not. Talk about some stubborn limiting beliefs, programming, and systems in the way. Unfortunately many people go through life thinking their lives and  [ Read More ]